The Art of Teaching Yoga

When you join the 300 Hour Yoga Teacher Training Course, the first question on your mind will certainly be – “How to teach Yoga?” Through this article resource, you will understand the basics of teaching which are essential for any kind of teaching and enrich the way you will be teaching yoga to anyone. To […]

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Six Obstacles for Hatha Yoga Practice

There are six obstacles of Hatha Yoga that are listed in Hatha Yoga Pradipika. The six obstacles include overexertion, over eating, over talking, overdoing austerities, restless behavior and too much socializing. Students of 500 Hour Teacher Training Course at Rishikesh, will have a better understanding of these obstacles. Over Exertion The practice of yoga should be […]

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Yoga For Women’s Health

First one should know that Yoga is not only physical exercise and breathing routine. It is much more than that. Yoga increases the mind-body awareness i.e. body is aware of the effects of its actions on mind and mind is aware of the effect of its actions on the body. Today’s’ topic is the benefit […]

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