Pregnancy is one of the very special and fulfilling life experiences for an expecting mother. This journey brings lots challenges along with joy and happiness in abundance. These challenges range from general discomforts to various complex health issues contributing for many of the complications of the pregnancy. Prenatal Yoga training is one of the most […]
Continue reading →The principles and practices of Hatha Yoga Training Curriculum are very useful for the health of Respiratory system. Proper breathing is an important requisition for maintaining the health and vitality through the rich supply of the oxygen to the cells for the effective metabolism and cardiovascular changes. Lungs play significant role in the physiological anatomy […]
Continue reading →Ayurveda is ancient health science of holistic approach in India and gaining lots of importance around the world because of its wonderful health benefits. Hippocrates, a Greek scientist, once said that, if we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found […]
Continue reading →Afflictions are attributed as the causes of the human miseries, Yoga philosophy of Maharshi Patanjali provides a detailed account of Pancha Klesha as the source of the sufferings. The practical Training in Yoga as enumerated in the Sadhana pada of Yoga sutras explains the methodology to be free from these afflictions. 3rd Sutra of the […]
Continue reading →Gomukhasana is one of the classical yoga poses explained in Hatha Pradipika. This asana is effective for the strength and flexibility of the joints and ligaments of both the shoulder and pelvic girdles. The concept of static stretching in the practice of asanas in the Curriculum of Classical Hatha Yoga is helpful for the stabilization […]
Continue reading →The practical curriculum of Yoga Teacher Training Course in India will help you to enjoy and experience the various health benefits of Veerabhadrasana. There are two varieties in this pose. It is one of the excellent standing asana for gaining the strength and flexibility as well as courage in the life. In Indian mythology the […]
Continue reading →Yoga Therapy is not the aim of Yoga philosophy, but the most pressing health problems around the globe are effectively managed and prevented by the applications of the Yoga practice. This has been contributing a lot for the global health care system in the prevention of lifestyle and psychosomatic diseases. Yoga Teacher Training Curriculum focus […]
Continue reading →Prenatal Yoga Teacher Training Course is one of the best opportunities to harness the skills of meditation practice and teaching in order to help the journey of expecting mothers a blissful way. The different stages of pregnancy are going to bring the physical and mental health issues. There may be physical stiffness, emotional upsets or […]
Continue reading →Yoga philosophy and its practices are the great contribution in the process of the evolution of the human consciousness. This journey is achieved through different pathways and these are called as Schools of Yoga. The philosophical basis of these paths plays the significant role in the realization of the highest aim of Yoga as per […]
Continue reading →Musculoskeletal system plays an important functional role in order to promote the health and productivity. The main functions include the support, locomotion, and protection of internal organs, mineral deposition and the process of erythropoiesis.Various research studies show that musculoskeletal health issues are on rise around the world due to the factors like lack of physical […]
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