Category «Yoga Philosophy»

Mental Modifications and Their Regulations Through Yoga

The principles and practices of Yoga are dealing with the regulation of the changing modes of the thought patterns or mental modifications. This process is called as Yoga where the mind field experiences the state of the harmony. Yoga Training Course brings the picture on the Psychology of Yoga which explains the nature of mental modifications …

Yoga Philosophy for Holistic Personality Development

Yoga philosophy is the great contribution of the ancient seers of India for the development of the potentialities of the human resources through the synchronization of their mind and body. The concept of personality as per the theories of personality is a unique approach on the dynamic organization within individual of those psycho- physiological systems …

Essentials of Energetic Anatomy and Physiology in Yoga

Traditional Indian medicine and the philosophical systems have extensively used the concept of subtle energy for holistic health and well-being. Energetic Anatomy and Physiology in Yoga plays a prominent role in the development of the practices of Yoga Therapy. The essentials of this study involve the elements of the nature, the energy centers, channels of …

Ashtanga Yoga of Patanjali -an Art and Science of Holistic Health and Wellbeing

Yoga is one of the richest heritages of India. This spiritual discipline from the ancient time is well-known for the promotion of the physical and mental health. The hectic research work on the principles and practices of yoga over the last century has shown the huge potentiality to use the Classical Curriculum of Ashtanga Yoga …

Dietetic Discipline in Yoga

Food and Lifestyle are the two important factors for the successful journey in the yogic path. Food which is conducive to Yoga practice enhances the efficacy of the success and the one which is not conducive becomes one of the greatest obstacles to the progress in the path of yoga. The ancient texts such as …

Yoga for Lifestyle Management

The practice of Yoga recommends a person to inculcate healthy lifestyle through its different limbs. The proper discipline in the lifestyle is very important from the point view of the prevention of many of the lifestyle disorders which are more prevalent in these modern days. The Curriculum of Yoga Teacher Training Programmes gives significant importance …

Yoga and Stress Management

Yoga is the most ancient psychosomatic training known to mankind to harness the mental peace and harmony in the life. In the modern days due to the advancement in the science and technology, there has been an increase in the sedentary and semi-sedentary lifestyle which have been causative factors for lack of physical activity and …

Historical Development of Yoga

The history of yoga is not a very certain one due to its oral transmission of sacred texts and the secretive nature of the teachings. The early teachings of yoga were transcribed on fragile palm leaves which were easily perishable, lost or destroyed. The Development of Yoga can be dated back to over 5,000 years …

Yoga and Indian Systems of Philosophy

The Indian system of philosophy is a set of philosophies or darshans which emerged in the ancient India. This ancient Indian philosophy system comprises of six darshans namely Nyaya, Vaisheshika, Sankhya, Yoga, Mimamsa and Vedanta. These philosophies form the foundation of the Indian civilization and are also responsible for keeping its roots grounded. Nyaya- The …

Yoga and Modern Life

Yoga is a basically a spiritual discipline based on an extremely simple science which aims at bringing harmony between the body and mind. It is both the science and art of healthy living. The holistic approach of yoga is well structured and is aimed at bringing peace in all walks of life and is known …