Category «Yoga Philosophy»

Kriya Yoga – A Journey in Personal Purification

Kriya Yoga is one of the covert Yoga techniques which were lost in the annals of time. It was the great Kriya Avatar the “immortal Babaji” who re-introduced this subtle purification technique to the world again. His disciple Paramhansa Yogananda known all over the world for his book “The Autobiography of a Yogi” carried the …

Yama Niyama – Ethical Preparation in Yoga

When a child takes his first two steps, he is into learning to walk. Soon he starts running, but the importance of the first two steps never diminishes. Same is the case with Yoga and its first two steps Yama and Niyama. Without completing these steps, yoga is unimaginable. So today we will learn the …

The Seven Chakras in the Human Body

the-seven-chakras

The chakras in Yoga are very important. Even modern medical science has now acknowledged the importance of these points present in human body. There are seven chakras in our body. In meditation the chakras are very important. They are the centers of energy in our body. In a perfect state the seven chakras should be open and …

Obstacles for Yoga practice and their Consequences

Quote

Practice of Yoga brings vigor, vitality and higher level of productivity to an individual practitioner in addition to the best possible physical and mental health. To reap such benefits it is always necessary to follow the practice of Yoga continuously for prolonged time with firm dedication without having interruptions in the practice. But due one …

Concept of Mental Health In Patanjala Yoga Sutras

mental-health

In the modern days Mental Health disorders have been a major Social, Medical and Scientific problem. Moreover, these disorders are predisposing factor for many other psychiatric disorders including phobia, obsession, aggression, inferiority substance use disorders, suicide, mood disorders, impulse control disorders, eating disorders and anxiety disorders. Mental Health Problems are multi-factorial disorders which are associated …