Musculoskeletal Health and Hatha Yoga Curriculum

Musculoskeletal system plays an important functional role in order to promote the health and productivity. The main functions include the support, locomotion, and protection of internal organs, mineral deposition and the process of erythropoiesis.Various research studies show that musculoskeletal health issues are on rise around the world due to the factors like lack of physical […]

Continue reading →

Yoga Retreat in Kerala

Yoga is an ancient science which came into existence thousands of years ago. The literal meaning of the word yoga means union. Yoga means union with God or the divine self, the infinite spirit. A majority of people all over the world confuse yoga with just the postures and asanas; when in reality it is […]

Continue reading →