Category «Yoga Teacher Training»

Pranayama – Strengthening the Life force by Breathing Right

Pranayama and Breath

We start breathing much before we are born and the inhaling exhaling process stops only when the life force goes out. Thus, breathing is the most important process in our body. In fact, it is breathing that is the key to all our mind and body can do. It provides oxygen which is essential for …

The Role and need of Yoga Teacher

The Role and need of Yoga Teacher

Yoga teaching profession is meticulous service which requires a comprehensive knowledge of Yoga practices and its principles. Yoga is not only physical practice in nature but it is more subtle in experience and practice, as it relates to the discipline of our mind and body including our emotions. The dimensions of Yoga teaching require a …