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7 Days Ojashvi Meditation Retreat in Rishikesh, India

Rishikesh is well known place in the world for the practice of Yoga and Meditation since from the most ancient time .This temple town is filled with serenity and ambience of the Spirituality. The surroundings of the Himalayan Mountain and the charm of the flowing river Ganges provide the conducive learning environment for the study and practice of meditation.

Meditation retreat of Ojashvi Yoga shala in Rishikesh is the great opportunity to de – stress the impacts of the stressful situations of the city life. The course provides the understanding of the simple meditation techniques which are helpful to develop the sound mental health, improve the concentration and memory.

The practice of meditation is an antidote for the stress and its harmful effects on the mind and body. The regular practice of meditation will harness the health and harmony in the life by preventing psychosomatic diseases. This retreat helps to reconnect to your inner spirit and rejuvenates the inner energy.

The program is backed by the well experienced and expert teachers of Yoga along with the excellent infrastructural facilities to experience and enjoy the solitude required to the practice of the meditation.
Yoga Meditation Retreats in India
Yoga Meditation Retreats in Rishikesh, India

Meditation Retreat Curriculum in Rishikesh


1. Meditative and Relaxative Asanas
2. Pranayama
3. Yoga Nidra and Relaxation techniques
4. Meditation techniques.
5. Mantra Chanting

Theory syllabus of retreat programme

1. Principles of meditation practice in daily life.
2. Mental Health, yogic concept of health and disease
3. Food, nutrients and yogic principles of diet in Meditation
4. Stress and its management through Meditation and Yoga nidra
Meditation in Rishikesh, India
Meditation Retreats in Rishikesh, India

Detailed Itinerary of 7 days meditation Retreat in Rishikesh.


Day 1: Monday
Optional Pick up from Dehradun or Delhi International Airport
Afternoon arrival at Ojashvi Retreat in Rishikesh at the Foot hills of Majestic Himalayas
Welcome refreshments/Lunch upon arrival
16:00 p.m. - Orientation to Ojashvi Retreat Meditation Programme
19:00 p.m. - Dinner
Day 2: Tuesday
6:30 a.m. - 8:30 a.m. - Morning Meditation Session
9:00 a.m. - Breakfast
Retreat Activity (Ayurveda Session/Nature Trek/Ashram Visit)
13:30 p.m. - Lunch
17:00 p.m. - 18:30 p.m. – Lecture cum Meditation Session
19:00 p.m. – Dinner
Day 3: Wednesday
6:30 a.m. - 8:30 a.m. - Morning Meditation Session
9:00 a.m. - Breakfast
Retreat Activity (Ayurveda Session/Nature Trek/Ashram Visit)
13:30 p.m. - Lunch
17:00 p.m. - 18:30 p.m. – Lecture cum Meditation Session
19:00 p.m. – Dinner
Day 4: Thursday
6:30 a.m. - 8:30 a.m. - Morning Meditation Session
9:00 a.m. - Breakfast
Retreat Activity (Ayurveda Session/Nature Trek/Ashram Visit)
13:30 p.m. - Lunch
17:00 p.m. - 18:30 p.m. – Lecture cum Meditation Session
19:00 p.m. – Dinner
Day 5: Friday
7:00 a.m. - 8:30 a.m. - morning Meditation session
9:00 a.m. - Breakfast
Retreat Activity (Ayurveda Session/Nature Trek/Ashram Visit)
13:30 p.m. - Lunch
17:00 p.m. - 18:30 p.m. – Lecture cum Meditation Session
19:00 p.m. – Dinner
Day 6: Saturday
6:30 a.m. - 8:30 a.m. - Morning Meditation Session
9:00 a.m. - Breakfast
11:00 a.m- Lecture cum Relaxation Session
13:30 p.m. - Lunch
17:00 Retreat Activity (Ganga Arati/Fire ceremony on the River Bank)
19:00 p.m. – Dinner
Day 7: Sunday
6:30 a.m. - 8:30 a.m. - Morning Meditation Session
9:00 a.m. - Breakfast
Conclusion of Meditation Retreat – Check out and Onward Journey

Ojashvi Meditation Retreat in Rishikesh - Calendar 2017

  Date

  Course

  Fee

  Bookings Open

  Apply | Book Now

23rd Oct 2017 To 29th Oct 2017 Meditation Retreat - Rishikesh US$ 400 Register | Book Now
30th Oct 2017 To 05th Nov 2017 Meditation Retreat - Rishikesh US$ 400 Register | Book Now
06th Nov 2017 To 12th Nov 2017 Meditation Retreat - Rishikesh US$ 400 Register | Book Now
13th Nov 2017 To 19th Nov 2017 Meditation Retreat - Rishikesh US$ 400 Register | Book Now
20th Nov 2017 To 26th Nov 2017 Meditation Retreat - Rishikesh US$ 400 Register | Book Now
27th Nov 2017 To 03rd Dec 2017 Meditation Retreat - Rishikesh US$ 400 Register | Book Now
04th Dec 2017 To 10th Dec 2017 Meditation Retreat - Rishikesh US$ 400 Register | Book Now


Fees and Payment Options
$400 for Single participation
$750 for Double Shared Accommodation


We accept this non refundable initial meditation retreat course fee registration deposit through Paypal (Credit Cards) or bank (Wire) transfers.

How to Apply for Yoga Retreat?
Select your suitable date for retreat participation from the retreat calendar and fill the application form

Pay your non-refundable retreat reservation fee $250. Balance to be paid on arrival before the beginning of retreat.
Meditation Retreat Registration Fee
Refund Policy
Retreat reservation deposit is non – refundable, however, one time change of date is permissible in one year calendar from the date of application submission at sole discretion of the school.