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Yoga Retreats in Rishikesh, India

Yoga Retreats of Ojashvi Yoga Shala

The serene atmosphere of Himalayas in India is a perfect place for enjoying the holidays which are coupled with traditional knowledge of Yoga for attaining peace of mind, positive health and vibrancy in the life.

Yoga Retreats of Ojashvi Yoga Shala in Rishikesh will provide you the perfect opportunity to relax, rejuvenate and reconnect yourself with your inner spirit with an insight on foundation to the Yoga philosophy and practice.
Yoga Retreats in Rishikesh
Yoga Retreats in Rishikesh, India
Joining Yoga retreat programme of Ojashvi, which is registered Yoga School with Yoga Alliance, USA and is well known for its Hatha Yoga Teacher Training programme, will help in experiencing the authentic blend of Yoga practice right at the source in picturesque nature of Himalayan mountains.

The foundational knowledge of Yoga will help in maintaining the promotion of the positive health.

The Yoga retreat at Ojashvi Yoga Shala is being conducted in an atmosphere which is fully charged with the spiritual energy.

Yoga Retreat Syllabus of Ojashvi Yoga Shala


1. Practical Training in Yoga
Practices of the following Yogic practices with brief theoretical knowledge about their importance of name, technique, precautions to be taken and their therapuetical advantages.

1. Sun Salutations and Yogasanas
Meditative Asanas: Swastikasana Vajrasna Padmasana Siddhasana
Standing Postures Tadasana Trikonasana Katicakrasana Padahastasana
Sitting postures: Shashankasana Gomukhasana Ardhamatsendrsana
Prone postures: Bhujngasana Shalabhasana, Dhanurasana
Supine postures: Pavanamuktasana, Sarvangasana, Halasana, Matsyasana
Relaxative Asanas: Shavasana, Makarasana
Yoga Retreats in Rishikesh, India
Yoga Retreats in Rishikesh, India
2. Pranayama
Mechanism of correct breathing
Concept of Purak Kumbhaka and Rechaka
Sectional Breathing practice
Ujjayee Pranayama
Nadishodhana Pranayama
Bhramari Pranayama


3. Bandhas and Mudras

4. Yogic Kriyas/Cleansing Techniques
Kapalabhati
Jalaneti


5. Yoga Nidra and Meditation techniques.

6. Mantra Chanting

2. Theory syllabus of retreat programme
Basic Principles of Yoga and Yogic Practice
Relevance of Yoga in Health and Harmony
Health, Yogic Concept of Health and disease
Food, Nutrients and Yogic principles of Diet
Concept of stress and its management through Yoga
Yoga Retreats in Rishikesh, India
Yoga Retreats in Rishikesh, India

Ojashvi Yoga Retreat Program itinerary in Rishikesh


Day 1: Monday
Optional Pick up from Dehradun or Delhi International Airport
Afternoon arrival at Ojashvi Retreat in Rishikesh at the Foot hills of Majestic Himalayas
Welcome refreshments /Lunch upon arrival
16:00 p.m. - Orientation to Ojashvi Retreat Programme
19:00 p.m. - Dinner
Day 2: Tuesday
6:30 a.m. - 8:30 a.m. - Energetic Morning Yoga Session
9:00 a.m. - Breakfast
Retreat Activity (River Rafting/Ayurveda Session/Nature Trek/Ashram Visit)
13:30 p.m. - Lunch
17:00 p.m. - 18:30 p.m. – Lecture cum Yoga Session
19:00 p.m. – Dinner
Day 3: Wednesday
6:30 a.m. - 8:30 a.m. - Energetic Morning Yoga Session
9:00 a.m. - Breakfast
Retreat Activity (River Rafting/Ayurveda Session/Nature Trek/Ashram Visit)
13:30 p.m. - Lunch
17:00 p.m. - 18:30 p.m. – Lecture cum Yoga Session
19:00 p.m. – Dinner
Day 4: Thursday
6:30 a.m. - 8:30 a.m. - Energetic Morning Yoga Session
9:00 a.m. - Breakfast
Retreat Activity (River Rafting/Ayurveda Session/Nature Trek/Ashram Visit)
13:30 p.m. - Lunch
17:00 p.m. - 18:30 p.m. – Lecture cum Yoga Session
19:00 p.m. – Dinner
Day 5: Friday
7:00 a.m. - 8:30 a.m. - Energetic morning yoga session
9:00 a.m. - Breakfast
Retreat Activity (River Rafting/Ayurveda Session/Nature Trek/Ashram Visit)
13:30 p.m. - Lunch
17:00 p.m. - 18:30 p.m. – Lecture cum Yoga Session
19:00 p.m. – Dinner
Day 6: Saturday
6:30 a.m. - 8:30 a.m. - Energetic Morning Yoga Session
9:00 a.m. - Breakfast
11:00 a.m- Lecture cum Meditation/Relaxation Session
13:30 p.m. - Lunch
17:00 Retreat Activity (Ganga Arati/Fire ceremony on the River Bank)
19:00 p.m. – Dinner
Day 7: Sunday
6:30 a.m. - 8:30 a.m. - Energetic Morning Yoga Session
9:00 a.m. - Breakfast
Conclusion of Yoga retreat – Check out and Onward Journey
Javier Rozo
Javier Rozo (Colombia)
Yoga Retreat Rishikesh India
The Places visits are good, In General I liked the course and we had a great experience with Ojashvi Yoga shala.

Ojashvi Yoga Retreat in Rishikesh - Calendar 2016 - 17

  Date

  Course

  Fee

  Bookings Open

  Apply | Book Now

19th Dec 2016 To 25th Dec 2016 Yoga Retreat - Rishikesh US$ 375 Register | Book Now
26th Dec 2016 To 01st Jan 2017 Yoga Retreat - Rishikesh US$ 375 Register | Book Now
03rd Apr 2017 To 09th Apr 2017 Yoga Retreat - Rishikesh US$ 375 Register | Book Now
08th May 2017 To 14th May 2017 Yoga Retreat - Rishikesh US$ 375 Register | Book Now
12th Jun 2017 To 18th Jun 2017 Yoga Retreat - Rishikesh US$ 375 Register | Book Now
25th Sep 2017 To 01st Oct 2017 Yoga Retreat - Rishikesh US$ 375 Register | Book Now
30th Oct 2017 To 05th Nov 2017 Yoga Retreat - Rishikesh US$ 375 Register | Book Now
04th Dec 2017 To 10th Dec 2017 Yoga Retreat - Rishikesh US$ 375 Register | Book Now
Inclusions
Yoga techniques, training and practice (Monday through Saturday)
6 Nights accommodation in private room with attached bathroom having hot and cold running water
Daily Three times wholesome vegetarian meals during the course
One Ayurveda Session
Guidance and assistance for local sight seen of tourism interest
Extra Curricular activities such as Short mountain trekking, river rafting depending upon seasonal feasibility
Ojashvi Yoga Retreat Participation Certificate from RYS Ojashvi Yoga Shala Rishikesh


Exclusions
Other expenses of personal Nature
Return Transfer (can be arranged on request at extra cost)
Anything not specifically mentioned in Inclusions


Fees and Payment Options
$375 for Single participation
$700 for Double Shared Accommodation


We accept this non refundable initial Yoga retreat Course Fee Registration deposit through Paypal (Credit Cards) or Bank (Wire) Transfers.

How to Apply for Yoga Retreat?
Select your suitable date for retreat participation from the Retreat calendar and fill the application form

Pay your non-refundable retreat reservation fee $150. Balance to be paid on arrival before the beginning of retreat.
Yoga Retreat Registration Fee
Comments
Ojashvi
Refund Policy
Retreat reservation deposit is non – refundable, however, one time change of date is permissible in one year calendar from the date of Application submission at sole discretion of the school.

Enquiry Now

200 Hours Registered Yoga Schoo in Rishikesh
300 Hours Registered Yoga School in Rishikesh
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Registered Yoga School in Rishikesh
Registered Yoga School in Rishikesh