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Prenatal Yoga Asana

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DEC
21
The mention of "Chitta Prasadanam" which literally means Calm mind is in the patanjali Yoga Sutra 1.33...
DEC
19
Pregnancy is a wondrous moment in a woman's life. The happiness of bringing a bundle of joy in world...
DEC
17
First one should know that Yoga is not only physical exercise and breathing routine. It is much more ...